Jamie Maitland stands out as a Certified Multidimensional Health Coach in the Health & Wellness industry, blending expertise in both fitness instruction and nutrition—a rare and valued combination. She challenges norms through her diverse roles: leading fitness classes, owning a gym concept and pioneering her own health and wellness brand.

Raised in Fort Lauderdale, Florida, Jamie’s passion for fitness and nutrition originates from her personal journey and a strong desire to empower others to achieve optimal well-being. Her commitment to continuous growth is evident through her extensive certifications, including Holistic Nutritionist, Advanced Gut Health specialist, Holistic Health Coach from IIN Nutrition School, Cognitive Behavioral Life Coach, Rational Emotive Behavioral Coach, Fitness Trainer, Spin Instructor, Mat Pilates Instructor, and Life Coach Master Class Certification.

In 2015, Jamie began her career in Fort Lauderdale by co-founding the city’s first and largest indoor cycling studio, where she gained acclaim for her straightforward coaching style, infectious energy, and meticulous attention to detail, she quickly became a sought-after figure in fitness.

In 2019, Jamie introduced “The Office 954,” a boutique group fitness studio offering a wide range of classes such as boxing, barre, sculpt, and spin. With intimate class sizes limited to 12 participants, Jamie ensures personalized group training experiences. The studio’s immersive nightclub ambiance, complete with cutting-edge lighting and sound systems, fosters an energizing atmosphere that motivates and inspires. Dwayne Wade has even made an appearance to an Ass *Advanced class.

Driven by her passion for holistic nutrition and overall wellness, Jamie launched her own immersive wellness program, The 21 Day Reset, in 2020. This program has achieved remarkable success with a 99% result success rate and inspired the creation of her latest endeavor, The 21 Day Reset Cookbook, translating her popular nutrition program into actionable steps for healthier living.

In 2021, Jamie founded “The Office Health,” — Not your average Health & Wellness company -– known for its premium organic food products, top-tier supplements, holistic health coaching, and luxury retreat experiences. Her mission with The Office Health is to shift the paradigm of Health & Wellness by promoting awareness among her customers and empower individuals to live consciously. Our ability to think is a super power and she strongly believes it to be a vital tool for helping individuals achieve optimal well-being. Jamie is committed to building The Office Health as the trusted and dependable Health & Wellness brand, dedicated to helping individuals thrive.

Jamie’s commitment to shifting the paradigm of Health & Wellness has earned her features in notable publications like Forbes, Well + Good and ABC News, solidifying her reputation as a leader in her field. Jamie strives to influence culture and drive sustainable change. By challenging norms and questioning societal practices, she aims to create environments that foster optimal well-being. Through motivation and inspiration, Jamie endeavors to reshape the culture of health and wellness, ultimately contributing to a healthier and happier world. “If you truly want to change your life, you must first be willing to change your mind.”

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